Midland Triathlon Notice Board

Super Sprints are BACK
Hi all, the SUPER SPRINTS are BACK!! This Sunday in Lilliput sees the first of this years Super Sprints. Starting time is 11 am so please come early and register. Please see Message Board for details. Also, marshals required. See you Sunday folks.
Posted By : Eric Date Time :Tuesday 21st of February 2012 03:47:40 PM
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Introducing Sports Psychology!
Hi all, Are you stuck in the clutches of a performance slump? Do you consistently perform better in practice than in competition? Eva McMorrow has organised for a sports Psychologist to come and do a workshop with the club the workshop is aimed at all levels and is free to club members. See Message Board to sign up.
Posted By : Eric Date Time :Wednesday 15th of February 2012 09:26:22 AM
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Super Sprint 1
On Sunday 26th February the club will hold the first Super Sprint of the season in Lilliput. Start time around 11 am. Check out the Training Website for more details as they are announced.
Posted By : Eric Date Time :Tuesday 14th of February 2012 04:27:13 PM
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Fighting Cancer Triathlon Registration Open!
Hi all, we are delighted to announce that the 2012 Fighting Cancer Triathlon is OPEN for Registration. Please check out the website www.fightingcancertriathlon.ie
Posted By : Eric Date Time :Thursday 09th of February 2012 06:00:00 PM
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Posted By : Date Time :Thursday 09th of February 2012 05:58:56 PM
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Competition closing soon....
Remember folks, the Club Newsletter Competition is closing soon... get your vote in!!
Posted By : Eric Date Time :Thursday 09th of February 2012 10:07:49 AM
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Monthly Newsletter Competition
Just to say that we are closing the book on suggestions for the Newsletter name tomorrow at 12 midnight!!! Please submit any ideas you have and we will include them in the survey that will be sent to the members for voting. Remember, you can win your membership fee of 25 euro and have the glory of having named the newsletter!!
Posted By : Eric Date Time :Monday 30th of January 2012 11:00:46 PM
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Run, Forest, Run
Well done to all who took part part in the Run, Forest, Run Duathlon in Tudenham on Sunday 22nd Jan. Another great day for the MTC and a big thank you to the organisers Doug Bates and Mick Walshe.
Posted By : Eric Date Time :Monday 23rd of January 2012 10:00:52 AM
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Run, Forest, Run
Hi all, this weekend will see the inaugural Run Forest!Run! Off Road Duathlon, the race is free for all club members with a kids race to follow. Prizes for all races. There will be no splits just a finish time, registration from 10am. Where:Tudenham Mullingar When : Sunday 22nd January Time : 10.30 Adults
Posted By : Eric Date Time :Thursday 19th of January 2012 12:02:41 PM
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Marshalls for Run Forest Run
If anyone is available to marshal Sunday morning please reply here, we need about 4/5 people to marshal certain parts of the coarse, Full details will be posted on the Message Board on WEDNESDAY. Thanks Training team.
Posted By : Eric Date Time :Tuesday 17th of January 2012 08:30:17 AM
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Club Turbo Sessions
Turbo Sessions back tonight at Harriers clubhouse at 7pm sharp. Be there 10 to 15 mins beforehand to get set up. All welcome, suitable for all. Bring a towel and lots to drink!!
Posted By : Eric Date Time :Monday 09th of January 2012 08:59:18 AM
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2012 Membership
Dear members, For 2012 membership of the Midlands Triathlon Club you must join through the Triathlon Ireland website. When you are joining Triathlon Ireland you will be given an option of joining a club. You must join the Midlands Triathlon Club at this point. There is no facility to join the club anywhere else. Please note that you must be a 2012 MTC member to take part in the swim blocks.
Posted By : Eric Date Time :Thursday 05th of January 2012 01:27:20 PM
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CK Tri meeting
Reminder about the CK 2012 meeting tomorrow night, Thursday, to form a committee for the coming year. It was pointed out that Harriers training is on from 7 to 8 so meeting now timed for 8 oclock or thereabouts in Annebrook but I will be there from 730 anyway as there are a couple who have to leave early. Thanks to all who expressed an interest so far, a lot more than I expected, but still need more help so please come along if possible Eoin
Posted By : Eric Date Time :Wednesday 04th of January 2012 02:57:08 PM
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Enter Title Here
Hi all, just to confirm the venue for the off road Duathlon will be Tudenham, It will consist of a 2.5km Run, 3km Mountain Bike, and a 2.5 km run. The course will be achievable by any one, beginners and old hands. There will be a junior duatlon on the day, and all followed by a winter barbecue. Directions and course maps will be posted soon. Training team
Posted By : Eric Date Time :Wednesday 04th of January 2012 01:01:10 AM
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Club Turbo Sessions
Its time to burn of the all that Xmas pudding, Club Turbos are back Monday the 2nd January 2012, 7pm Harriers Club House, please arrive 15 min early to set up, you will need towel and plenty of water, All welcome. At the moment we are 5 weeks into a 15 week plan, so if you have not been at the sessions before but have been thinking about it NOW is the time to start.
Posted By : Eric Date Time :Sunday 01st of January 2012 10:16:28 PM
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Off Road Duathlon
This January 22nd Midland Tri will be holding their 1st Off Road Duathlon, THE RUN FOREST DUATHLON, full details will be announced over the next few days. Venue and course are just being finalised but keep the date free. This is for club members only and you will need a 2012 TI licence. Winter barbecue after the race. Training Team.
Posted By : Eric Date Time :Friday 30th of December 2011 07:25:46 PM
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Newsletter Competition
Do not forget the Newsletter Competition is still going. Come up with a name for the newsletter and win 1 years club membership! See the Message Board for the latest entries.
Posted By : Eric Date Time :Wednesday 28th of December 2011 11:26:57 AM
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Xmas Swim
Well done to all those hardy souls who braved the water for the Xmas Day Lough Owel dip. It looked very very cold!
Posted By : Eric Date Time :Monday 26th of December 2011 11:14:06 AM
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Xmas Swim
Reminder - Christmas Swim 2011 Christmas Swim starts at 12 noon at the diving boards. No wetsuits!
Posted By : Eric Date Time :Saturday 24th of December 2011 10:43:12 PM
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Swim Block 2
Registration for swim block 2 is now open. Each member should have recieved an email with a link to register for swim block 2. NOTE: To regsiter you must have 2012 Midland Tri membership and 2012 Triathlon Ireland membership. Training Team.
Posted By : Eric Date Time :Saturday 24th of December 2011 10:42:17 PM
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Fighting Cancer Triathlon 2012
Hi all, the Fighting Cancer Triathlon 2012 will be launching soon. Check out the video on YouTube http://youtu.be/U-wyYihlH1Q
Posted By : Eric Date Time :Wednesday 21st of December 2011 07:16:50 PM
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Quiet Xmas Drink
A few club members are meeting for a quiet Xmas drink in Caffreys Bar in Mount Street Wednesday 21st. All are welcome to attend.
Posted By : Eric Date Time :Tuesday 20th of December 2011 06:39:08 PM
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Swim Blocks
Tonight is the final session of Swim Block 1. Registration for Swim Block 2 will open soon. An email will be sent to you to register in due course. Happy Christmas. Training Team.
Posted By : Eric Date Time :Monday 19th of December 2011 07:46:35 PM
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More pictures
More pictures have been uploaded into the Gallery page of the Website. Enjoy.
Posted By : Eric Date Time :Saturday 17th of December 2011 03:45:16 PM
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Monthly Newsletter Competition
Hi all, As you are aware Eric has recently started producing a monthly club newsletter. We would like to give a name to the newsletter and we want your ideas! There is a prize for the winning name. The prize is 2012 MTC Club Membership valued at 25 euro. So put on your creative hats and send in your ideas. The more ironic the better.
Posted By : Eric Date Time :Friday 16th of December 2011 08:38:06 PM
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Monthly Newsletter Competition
Hi all, As you are aware Eric has recently started producing a monthly club newsletter. We would like to give a name to the newsletter and we want your ideas! There is a prize for the winning name – 2012 MTC Club Membership valued at €25. So put on your creative hats and send in your ideas. The more ironic the better.
Posted By : Eric Date Time :Friday 16th of December 2011 08:36:57 PM
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Midland Pictures
The pictures from Mullaghmeen, Canal Swim and various ones from 2011 have been uploaded through the website. Thanks to Philip Wade for setting it up! If you have any pictures you want to share get them to Eric and he will upload them.
Posted By : Eric Date Time :Wednesday 14th of December 2011 10:19:57 PM
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2012 Race Season
Hi all, For those of you looking to plan the next season check out this link to Triathlon Irelands website. http://www.triathlonireland.com/races-and-scoring.html Prepare early and next year might see you on a podium.
Posted By : Eric Date Time :Wednesday 14th of December 2011 03:25:48 PM
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Xmas Party & Awards
Well done to all the winners at the Xmas Awards and Party Night in the Annebrook. It was a great night and many thanks to our Entertainments Officer - Emer.
Posted By : Eric Date Time :Wednesday 14th of December 2011 03:10:03 PM
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MTC Xmas Party and Awards Night
Do not forget the Awards and Xmas Night this Saturday 10th December from 8pm in the Barlow Room, Annebrook House Hotel. And bring your dancing shoes!
Posted By : Eric Date Time :Tuesday 06th of December 2011 09:10:57 PM
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Family Fun Day in Mullaghmeen
Well done to all who took part in a very challenging Mountain Biking course in Mullaghmeen Forest today. A special congratulations to the Mullaghmeen A Team who scooped the winners position. A big congratulations to all the children who also took part. It was a very well organised event and a huge thank you to the team behind it - Doug Bates, Mick Walshe, Emer Fitzpatrick and Enda Munnelly for setting out the course.
Posted By : Eric Date Time :Sunday 04th of December 2011 08:11:01 PM
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Family Fun Day
Do not forget the Family Fun at Mullaghmeen Forest on Sunday the 4th at 11am. Remember the big man in red is making a visit!!
Posted By : Eric Date Time :Friday 02nd of December 2011 08:13:33 AM
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Newsletter
Please check your email for the first edition of the Midland Triathlon Clubs Newsletter. Happy Reading. If you do not get it contact the Secretary.
Posted By : Eric Date Time :Thursday 01st of December 2011 10:46:13 AM
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Club Gear for Christmas
Only 2 more days to put your order in for Club Gear for Christmas. Hurry down to Tri & Run or Outdoor Escape to ensure an MTC Christmas gift.
Posted By : Eric Date Time :Wednesday 30th of November 2011 08:59:39 PM
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Christmas Family Fun Day
Hi Everyone, There will be a Christmas Family Day on Sunday 4th December at 11am at Mullaghmeen Forest which is 30mins from Mullingar through Castlepollard. The event will be a Mountain bike relay, which will consist of teams of 4 with each member doing a 4k loop. Do not worry if you do not have a mountain bike there is only 1 needed per team. The first team to have all four members cross the line first will be crowned the Mullaghmeen A team There will also be a junior race and a special appearance from a certain Mr SANTA CLAUS We will also have a cup of tea or coffee and any donations
Posted By : Eric Date Time :Friday 25th of November 2011 01:18:25 PM
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Club Awards
As you already know the2011 Midland Triathlon Club Awards and Christmas night is being held on Saturday 10th December in the Annebrook House Hotel. We need you to vote on the club awards again this year. Voting can be anonymous however if you fill your name you will be entered in a draw to win 2012 membership of Midland Triathlon Club. To vote for this year’s awards please click on the following link or copy to your browser … http://www.surveymonkey.com/s/BDB9F9L
Posted By : Eric Date Time :Thursday 17th of November 2011 08:13:16 AM
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Monthly Newsletter
Hi all, the Committee would like to put together a monthly club newsletter. To do this we need to know what is going on! If you have any news of any events that may be of interest to our members, could you forward it to this email address – news@midlandtri.com Many thanks
Posted By : Eric Date Time :Friday 11th of November 2011 10:10:21 PM
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Heart Rate Test
All, For those of you who did not do the max heart rate test last time, we are going to carry out a second test on Thursday evening next in Harriers at 7pm. Bring watch with heart rate setting and a heart rate strap. Training Team
Posted By : Eric Date Time :Thursday 10th of November 2011 01:45:02 PM
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Club Turbo Sessions
Turbo sessions are back at the Harriers Clubhouse Monday 7th November at 7pm. Bring a towel and plenty to drink. Be there 10 minutes before to get set up.
Posted By : Eric Date Time :Monday 07th of November 2011 12:52:18 AM
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Fighting Cancer Triathlon
Hi all, please check out Professor Crowns letter of thanks to all at the Midland Triathlon Club. Over 70,000 euors was raised by the event. Well done to all who made this possible. http://www.midlandtri.proboards.com/index.cgi?board=general&action=display&thread=1443
Posted By : Eric Date Time :Wednesday 02nd of November 2011 12:22:59 PM
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Dublin City Marathon
Well done to all those Midlanders who took part in the Dublin City Marathon. And a big thanks you to all who turned up to support the runners. Well done everybody!
Posted By : Eric Date Time :Wednesday 02nd of November 2011 10:09:29 AM
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Cross Country Championships
Leinster Intermediate Cross Country Championships and Uneven Ages takes place on Sunday 13th November 2011 in Adamstown. If any Midland Tri Club runners wish to be entered on Intermediate team you need to let Greg Duggan know immediately as the closing date for entries is 4th November, 2011. Alternatively, let Vera McCool know and she will convey to Greg.
Posted By : Eric Date Time :Wednesday 02nd of November 2011 10:07:52 AM
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Swimming Monday Night
There is no swim session this coming Monday night the 31st October due to it being a bank holiday. Monday swim sessions wil resume the following Monday the 7th October. Training Team
Posted By : Eric Date Time :Sunday 30th of October 2011 07:36:25 PM
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Dublin City Marathon
Best of Luck to all MTC members and indeed all the people taking part in the Dublin City marathon this weekend. Whether you think you can or whether you think you cannot, either way you are correct (thanks for that quote Gerry Duffy)
Posted By : Eric Date Time :Sunday 30th of October 2011 07:35:01 PM
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Awards/Christmas Night Friday 9th December.
Emer is getting a review of the year together for the Awards Night. If anyone has any pictures from the years events could you please send them on. You can put your pictures onto a CD or memory stick and pass it onto any member of the committee. You never know you might win an award for your photography skills. We will be short listing photos for this year’s Photo of the year award!!
Posted By : Eric Date Time :Wednesday 26th of October 2011 09:47:09 PM
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Eric
Athlone Triathlon Club have kindly invited all Midlanders to a fancy dress party in Athlone on November 26th which will take place in The Snug Bar (beer garden) starting 7pm. There will be food, drink, live music, raffle and plenty of craic. The Joke Shop in Athlone (Church Street) have agreed to offer anyone getting costumes there a discount when you let them know you are attending Athlone Triathlon Clubs Fancy Dress night. There will be a Golden Mile race on AIT track on the same day (around 2pm TBC). There will be several options including an interclub race, relay mile, age groupers etc. Al
Posted By : Athlone Fancy Dress Date Time :Wednesday 26th of October 2011 10:34:08 AM
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Raising money for CANTEEN
Best of luck to those club members taking part in the Dublin City Marathon to raise funds for CANTEEN Ireland. CANTEEN supports teenagers who have cancer and provides a vital social and emotional support service to individuals and their families across the country. A special thanks to Gerry Duffy for sharing his marathon running knowledge and giving the team great advice, and thanks to Tom Shaw, Suzanne Waldron and Sharon Gorman on the support team.
Posted By : Eric Date Time :Tuesday 25th of October 2011 05:09:58 PM
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Triathlon Ireland Membership
Check out the TI website for membership - http://www.triathlonireland.com/membership.html
Posted By : Eric Date Time :Tuesday 25th of October 2011 05:05:04 PM
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Club Gear Photos
Hi all, I would be interested in getting some real photos of the Club gear for the website!! Any takers out there? Contact Eric at webmaster@midlandtri.com
Posted By : Eric Date Time :Sunday 23rd of October 2011 10:15:53 PM
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2011 Pictures
If any members have any pictures from 2011 please contact me at webmaster@midlandtri.com and I will get them up onto our website.
Posted By : Eric Date Time :Sunday 23rd of October 2011 08:16:22 PM
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Website Revamp
We are working on revamping the website.... please stay tuned!!
Posted By : Eric Date Time :Sunday 23rd of October 2011 08:15:19 PM
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Braveforce
Braveforce Tri-Challenge 6th Nov 2011 Sunday, November 6, 2011 at 12:00 PM (GMT) Puddenhill Activity Centre Garristown Meath BRAVEFORCE TRI-CHALLENGE RACE ENTRY CLOSES MIDNIGHT SUNDAY 23RD OCT. Race 1 is a 3km run followed by a 20km cycle and then 1 lap of Braveforce 5km assault course to finnish… A one of a kind race with prize money to be won. Race start time 12 noon Race sign on 9.30am – 11.00am 6th November 2011
Posted By : Eric Date Time :Sunday 23rd of October 2011 08:14:22 PM
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Braveforce
Braveforce Tri-Challenge 6th Nov 2011 Sunday, November 6, 2011 at 12:00 PM (GMT) Puddenhill Activity Centre Garristown Meath BRAVEFORCE TRI-CHALLENGE RACE ENTRY CLOSES MIDNIGHT SUNDAY 23RD OCT Race 1 A 3km run followed by a 20km cycle and then 1 lap of Braveforce 5km arI disagreeault course to finnish… A one of a kind race with prize money to be won. Race start time 12 noon Race sign on 9.30am – 11.00am 6th November 2011 Read more: http://www.midlandtri.proboards.com/index.cgi?board=general&action=display&thread=1431&page=1#ixzz1bdMCYLDN
Posted By : Eric Date Time :Sunday 23rd of October 2011 08:12:26 PM
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MTC web revamp underway
We are working on updating the web site , please stay tuned. Anyone who has pics from 2011 events please contact Eric at webmaster@midlandtri.com
Posted By : Eric Bates Date Time :Sunday 23rd of October 2011 07:33:28 PM
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Posted By : Date Time :Sunday 23rd of October 2011 07:29:16 PM
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Posted By : Date Time :Sunday 23rd of October 2011 07:26:55 PM
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Posted By : Date Time :Sunday 23rd of October 2011 07:26:12 PM
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Interesting Articles
Over the coming months, we will be providing regular articles explaining areas which are commonly misunderstood. This week we are looking at the touchy subject of drafting.....please see below link for full story:- http://www.triathlonireland.com/index.php?id=107&nid=298
Posted By : Midland Triathlon Club Date Time :Friday 03rd of June 2011 08:27:29 AM
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Midland Tri cub Aquatons
FIRST AQUATHON THIS WEDNESDAY 1ST JUNE. REGISTRATION OPENS 6.30 AND CLOSES AT 7.15 SHARP. RACE STARTS AT 7.30PM. TI LICENCE REQUIRED. LICENCES WILL BE CHECKED AT REGISTRATION. NO €20s or €50s PLEASE!!! UNITS OF €5/10 WOULD BE GREAT
Posted By : Midland Tri Date Time :Sunday 29th of May 2011 05:53:08 PM
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Super Sprint
Hi all, we will need volunteers for Water Cover, Registration and Timing for the Super Sprint on Sunday. If you are available for next Sundays race 29th May to try out those new kayaking skills and or help with timing etc, please reply via message board. Thanks Training Team.
Posted By : Midland Date Time :Saturday 28th of May 2011 12:06:08 PM
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Enter Title Here
The second night of the second Kayak training course is taking place on Friday night at Lilliput. There will be water cover available at 1930 for anyone who wants to swim with water cover. So if you are available and fancy a lake swim with boat cover,swimming starts at 1930 at Lilliput on the Friday 27th May ... plus you can help look for the missing buoys
Posted By : Date Time :Wednesday 25th of May 2011 09:37:43 PM
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Next Super Sprint
All, We will need volunteers for Water Cover, Registration and Timing. If you are available for next Sundays race 29th May to try out those new kayaking skills and or help with timing etc, please reply via message board. Thanks Training Team.
Posted By : Midland Tri Club Date Time :Tuesday 24th of May 2011 11:57:39 PM
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Upcoming Events
Upcoming events 28 May 2011 - triathlon in Kerry - location: Killarney National Park - www.killarneylions.com 29 May 2011 - 5m road race - location: Kilcoole, Co Wickow - www.kilcooleac.com 5 June 2011 - triathlon in Kerry - location: Tralee - www.kerryheadtriathlon.com 18 June 2011 - Mud Run - location: Limerick race course - www.mudrun.ie 16 July 2011 - adventure race / duathlon - www.race2glory.com 16 July 2011 - triathlon in Mayo - location: Westport - www.runireland.com/ 24 July 2011 - Beast of the East - location: Wicklow - www.wicklowtri.com 30 July 2011 - triathlon in Ballyrona
Posted By : Midland Tri Club Date Time :Monday 23rd of May 2011 09:24:59 AM
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CK Tri
Hi all Just to let you know that CK Tri 2011 is opening for registration tomorrow 23rd May for anyone who is thinking of entering
Posted By : Midland Tri Club Date Time :Sunday 22nd of May 2011 08:00:06 PM
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Swim with Boat Cover
Many thanks to those who turned out to swim in Lilliput Friday night. It was slightly windy and cool but the water was warm - or so I was told. Many thanks also to the trainee Kayakers for taking part and providing the boat cover.
Posted By : Midland Tri Club Date Time :Saturday 21st of May 2011 12:19:06 PM
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Fighting Cancer Triathlon Marshalls
Dear club members, As most of you probably know the Fighting Cancer Triathlon is being held on Saturday the 18th of June in Belvedere House and Gardens. We need approx 45 to 50 marshals in total on the day itself. We also need people to help with set up on the evening of Thurs 16th of June. Marshals will be given a goody bag with some food and drinks to keep you going during the race and will also get a meal after the race. Please contact Emmajo for more details.
Posted By : Midland Tri Club Date Time :Friday 20th of May 2011 02:51:32 PM
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Swim with boat cover
The second night of the Kayak training course is taking place on Friday night at Lilliput. There will be water cover available at 19:30 for anyone who wants to swim with water cover. This will also give the kayakers an opportunity to paddle with ‘real’ swimmers as part of the training. Its very important the MTC develops the ability to support its own open water swim events such as TI races but also Super Sprints , Long Lake swims etc. Without cover these events can’t go ahead. So if you are available and fancy a lake swim with boat cover (maybe practice for the Aquathons?) swim
Posted By : Midland Tri Club Date Time :Friday 20th of May 2011 02:47:55 PM
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TI Insurance
A very interesting article here on TI insurance. Have a look - http://www.triathlonireland.com/index.php?id=107&nid=295
Posted By : Midland Tri Club Date Time :Tuesday 17th of May 2011 09:38:19 PM
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Well done Gavin
Well done to Gavin Doran in the Fingal Sprint Tri Junior National Champs today Sunday the 15th, Gavin was 2nd junior home in a time of 1.02:52.This is a great start to the 2011 season for Gavin. Well done Gavin great to see all the training paying of.
Posted By : Midland Tri Date Time :Sunday 15th of May 2011 11:13:33 PM
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Caroline Kearney Traithlon
Registration will be opening soon for the CK Tri. Check out the CK Tri website through the link above.
Posted By : Midland Triathlon Club Date Time :Sunday 15th of May 2011 04:33:53 PM
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First Open Water Swim
So far we have no takers for the Beginners open water swim on Sunday 15th May. Many thanks to all those that offered to help. Rather than cancel, the plan is that the event is changed to a swim for anyone looking to get back into the lake for the first time this year. Meet on Sunday 3pmat the diving boards, Lough Owel and swim any distance you like.
Posted By : Midland Triathlon Club Date Time :Saturday 14th of May 2011 09:36:36 AM
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Aquathons
It is that time of year again when the lake is ready once more for eager club members to go swimming. The Aquathons are back on the 1st, 8th and 15th of June. For more information click on the Aquathon link on the website. Your Club needs your help to run this enjoyable event. Paula Murray is looking for marshals to help out on each night. For more details please see the message board. Happy Swimming.
Posted By : Midland Triathlon Club Date Time :Saturday 14th of May 2011 09:31:37 AM
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First Timer
Well done to Breda McDonnell, who at the ripe old age of 65 completed her first triathlon today Sunday 8th. Breda took part in the Joey Hannan memorial in Limerick and finished in 1.06.52 in the novice race. Well done Breda.
Posted By : Midland Tri Date Time :Sunday 08th of May 2011 06:34:05 PM
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Kidathon Raffle
Hi all, we still have a number of un-claimed prizes from the kidathon Raffle. The winners were Elysia Greene, Amelie Hegarty, Aoife Swan, Jordan Curtis, Daniel Mimnagh, Aaron Wade, Rian Kelleher, Jack Kennedy, Meghan Bates, Darragh Cloonan, Robin Pfeiffer, Karla Cunningham, Aoife Kelly, Jill Leavy, Hannah O’ Gara, And Aoife Earle. If you are any of the above and have not received your prize please contact Douglas Bates dougbates2011@gmail.com to make arrangements for collection. Photos coming soon, Thankyou
Posted By : Midland Tri Date Time :Saturday 07th of May 2011 07:15:02 PM
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Mullingar Road Leagues
The aim of the Mullingar Road League is to promote participation in sport and physical activity and to honour the memory of Pat Finnerty, a former Chairman who gave enormous service to Mullingar Harriers over many years. The League caters for runners, joggers and walkers of all ages and abilities. The organisers are encouraging as many as possible to take part. It is ideal preparation for ladies who plan to participate in the Womens Mini Marathon in June.
Posted By : Midland Triathlon Club Date Time :Tuesday 03rd of May 2011 06:01:31 PM
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Kidathon 2011
A big WELL DONE to the 138 kids who took part in todays kidathon. The weather was fantastic and we hope you all had a great day, we have a lot of photos to come courtesy of Michelle Kavanagh so watch this space. For full results copy andpast the following link to your browser. http://www.precisiontiming.net/result/view/id/158
Posted By : Midland Tri Date Time :Sunday 01st of May 2011 06:26:02 PM
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North Tipp Triathlon
Well done to club members, Vera McCool, Nikki McCabe, and Paula Murray, All 3 took gold in their age Category at the North Tipp sprint triathlon today. The North Tipp is the 1st race on the National series 2011, which means the midlands are off to a flying start, Well done guys a great start to the season…
Posted By : Midland Tri Date Time :Saturday 30th of April 2011 05:17:08 PM
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Kidathon set up
Hi all, Thanks to everybody who is volunteered there time this weekend to set up and marshal at the kidathon. The race is FULL,150 kids entered so a lot of help is needed. Setup will be from 7pm Saturday evening at the rear of Bloomfield hotel, and again Sunday morning from 9am. Bloomfield are doing us a special breakfast rate on the morning, A full Irish for €10 (breakfast of champions), so if you have not volunteered to marshal pls do so, ALL help welcome. Thanks from the kidathon committee.
Posted By : Midland tri club Date Time :Wednesday 27th of April 2011 08:10:47 PM
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David Fagan wins 1st place....
Congratulations once again to David Fagan who took part in the European Duathlon Championships. David - originally placed 2nd - has been awarded 1st place in his age category. Apparently the other guy missed a loop on the bike course! Well done David on a superb performance finishing 3 minutes ahead of his nearest rival.
Posted By : Midland Triathlon Club Date Time :Tuesday 26th of April 2011 12:10:14 PM
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Supersprint 5
The Supersprint planned for this weekend was originally planned to be the first of the Tri Series but this has been postponed until the water temperature improves. We will hold a final Duathlon in the series on EASTER MONDAY 25th at 11am instead. We will hold the Sprint Duathlon on Monday if.... 1. We have enough interest (please reply to the thread on the message board if you are interested in taking part) 2. We also need some volunteers as the regular support ( including Cafe McCool) is away over the weekend. So watch this space and we will see if there is enough interest support to run
Posted By : midland tri Date Time :Saturday 23rd of April 2011 10:25:15 AM
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Success at european duathlon championships
Congratulations to David Fagan and Vera McCool who took part in the European Duathlon Championships this week end. David was 2nd in his age group and Vera 5th in her age group.Well done to you both you done yourselves proud...
Posted By : Midland Tri Date Time :Saturday 16th of April 2011 03:53:39 PM
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Time Trial
MTC will hold a series of Bike Time Trials over the coming months. The plan is to have a session on Monday 11th April at 7pm. Meeting point is Bloomfield House Hotel. The session will be a warm up lap of the Duathlon loop followed by a timed trial lap and a warm down. The idea is to provide an opportunity to do speed work as race season approaches. The time trial is cycled individually at your own pace so its ideal for all level of ability. It’s a good opportunity to practice using aero bars TT bike etc but theres no special requirement for bikes. Any roadworthy bike will do. We will
Posted By : Midland Tri Date Time :Monday 11th of April 2011 11:18:55 AM
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Pub Quiz
A massive THANK YOU to all those who turned out last night at the Pub Quiz. As usual it got very competitive!! We hope everybody had an enjoyable night. A big THANK YOU to Eimer for putting it all together.
Posted By : Midland Tri Date Time :Saturday 09th of April 2011 02:35:43 PM
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Pub Quiz
Hi All, Reminding you of the Quiz taking place on the 8th April 8.30pm in Kerrigans bar. Do not worry if you do not have a full team we can make them up on the night. Hope to see you all there. Emer
Posted By : Midland Tri Date Time :Thursday 07th of April 2011 10:11:49 PM
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Open Water Swim
MTC will hold an Open Water Swim Session on Sunday 15th May at 3pm at the Diving Boards, Lough Owel. The purpose is to provide an opportunity to those who have been training over the winter in the pool and have not swum in open water before. Swimming can be between the piers and its possible to stay in your depth at all times. With Athy , Athlone and Fighting Cancer approaching fast , this is a great opportunity to experience lake and wetsuit swimming. Its also a week before Valentia Triathlon so it is a last chance to get into open water before the event. Volunteers In order f
Posted By : Midland Tri Date Time :Thursday 07th of April 2011 02:32:31 PM
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Next Swim Session
Swim Block 3 Registration is closing on Monday 11th April. So far only 64 people have registered for slots on either Monday , Wednesday and Thursday. Please register before Monday if you intend to retain your slot. After Monday slots will be opened up to individuals wishing to transfer , or new members wishing to join the swim sessions.
Posted By : Midland Tri Date Time :Thursday 07th of April 2011 02:30:17 PM
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Great run late entry
LATE ENTRIES FOR THE GREAT RUN. Online entries are now closed but if your friends or family still wish to register, late entries will be available (subject to numbers) at Lifestyle Sports in Blanchardstown Fashion Retail Park, Unit 425, Dublin 15: 12:00 - 21:00 Thursday 7 April 12:00 - 19:00 Friday 8 April The late entry fee is €30.Copy and paste the following link to you browser. http://www.greatirelandrun.org/App_Files/Gr_Files/LateSeniorEntryForm.pdf
Posted By : Midland tri Date Time :Thursday 07th of April 2011 01:33:25 PM
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Irish Duathlon Championships 2011
Congratulations to David Fagan who took part in the Irish Duathlon Championships last weekend, David won his category and was 11th overall in a time of 1:56:31
Posted By : Midland tri Date Time :Monday 04th of April 2011 04:01:50 PM
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CK Tri Race
CK Tri 2011 Join the Race Committee Preparations for CK 2011 Triathlon are underway and we are looking for additional committee members to join the team and help make this years event a real success. You do not have to have previous race committee experience just buckets of enthusiasm and willingness to help out. This is an excellent opportunity to learn how a race is organised and contribute to the club. If you can, please volunteer. If interested contact Ken Collins 087 6358224 / IamKenCollins@gmail.com
Posted By : Eric Date Time :Friday 01st of April 2011 09:38:38 AM
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Swim Block Opening
Please check your email as the link will be emailed directly to current swimmers. Happy Swimming!!
Posted By : Midland Tri Date Time :Tuesday 29th of March 2011 04:08:09 PM
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Sunday Mar 27th we will hold our 3rd Super Sprint at Lillipu
Registration is FREE to all club members holding a valid 201) Triathlon Ireland license and holding a student Triathlon Ireland license The course will be a DUATHLON 22.2 Run 4km or 2 laps around Lilliput run course Bike 16.2km Medium Lilliput Castletown Loop Run 2km or1 lap around Lilliput run course See briefing notes to follow - new cycle route planned Small print warning MTC & TI members only.
Posted By : Eric Date Time :Saturday 26th of March 2011 11:58:19 AM
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SuperSprint 3
On Sunday Mar 27th we will hold our 3rd Super Sprint of the season at Lilliput. Small print warning MTC & TI members only for all the usual reasons. Please bring your TI number with you Registration FREE to all club members holding a valid (2011) Triathlon Ireland license FREE to all club members holding a student Triathlon Ireland license The course will be a DUATHLON 22.2 Run 4km or 2 laps around Lilliput run course Bike 16.2km Medium Lilliput – Castletown Loop Run 2km or1 lap around Lilliput run course See briefing notes to follow - new cycle route planned Regist
Posted By : Eric Date Time :Saturday 26th of March 2011 11:54:56 AM
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Swim Block 3
MTC Swim Sessions Block 2 will finish on week beginning Monday 28th March after 13 sessions. Any session missed due to pool closure will be added to the end of Block 3. Block 3 will begin immediately afterwards on the week beginning Monday 4th April and run for 8 weeks until the end of May. The swim times are all remaining the same. Swim slots are only open to those with MTC 2011 Membership. The registration link will be emailed directly to current registered swimmers. Swimmers will have a week to register after which the slots will be open to the club. Each MTC member currently swimm
Posted By : Midland Tri Date Time :Tuesday 22nd of March 2011 12:48:18 PM
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Mount and Dismount Workshop
If there is sufficient interest we’ll hold a Bike mount/dismount ‘workshop’ on Sunday afternoon at Lilliput. With 2 Supersprints down and 2 to more go this is an opportunity to try and work on speeding up transition. Weather looks good for Sunday afternoon at this point and Dave Fagan / David Cahill have offered us their expertise on the day. If you’re interested check out the message board
Posted By : Eric Date Time :Thursday 17th of March 2011 10:33:58 PM
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Club Gear
The clubs 2011 gear will be sourced from a new Irish supplier this year who are Watt Customs. There is no change in the design, it will be the same as the one piece suits that came out last year, and of course will complement the new cycle jerseys too. The biggest change is the price, One piece suits will retail for 70 euro Set of tri top plus shorts for 75 euro So that club members have their gear for the new season, we need to get orders in very soon! I will have samples of mens gear available, unfortunately not the womens though. A sizing chart is available. I will bring samples to
Posted By : Eric Date Time :Sunday 13th of March 2011 06:50:39 PM
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Triathlon Ireland Talent Identification
Triathlon Ireland has run a systematic Talent Identification Programme for several years now which more recently has been lead by Elena Maslova, Junior Programme Manager along with TI Talent Coaches under the guidance of Chris Jones, Performance Director of Triathlon Ireland. Our next TID day is on Sunday, 10th April 2011. Please see information letter attached and for all athletes who would like to attend please see our websitehttp://www.triathlonireland.com/index.php?id=107&nid=209 All athletes interested must register on our survey with their times to be invited to participate on the
Posted By : Eric Date Time :Thursday 10th of March 2011 07:16:14 PM
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Kidathon 2011
Registration for the 2011 Kidathon being held Sunday May 1st @ Bloomfeild house hotel Will open this Friday.
Posted By : Midland Tri Date Time :Thursday 10th of March 2011 08:24:09 AM
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Super Sprint 2
Super Sprint Duathlon 2011_2 On Sunday Mar 13th we will hold our Second Super Sprint (20.2) of the season at Lilliput. Small print warning .... MTC & TI members only , for all the usual reasons. Please bring your TI number with you (if you have not already provided it at an earlier training session). Details as follows Where? Lilliput Adventure Centre When? Sunday 13th Mar 2011 Registration? FREE to all club members holding a valid (2011) Triathlon Ireland license FREE to all club members holding a student Triathlon Ireland license BRING YOUR LICENCE/TI Number with you
Posted By : Eric Date Time :Tuesday 08th of March 2011 03:12:13 PM
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Ballycotton "10" 2011
Well done to all who ran the 34th Ballycotton 10. Provisional Results 2011 can be found on the ballycotton web site www.ballycottonrunning.com Well done to Aidan Gory who broke the hour, and came in in the top 100 in a feild of 2500 competitors.
Posted By : Midland Tri Date Time :Sunday 06th of March 2011 08:15:04 PM
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Club Race 2011
MTC Club Race 2011 Suggestions have been noted and the following 3 races have been short-listed... Jul 16- Two Provinces (Longford) Jul 31-Rosses Point (Sligo) Aug 21- Lough Ree Monster sprint (Roscommon) Post a reply on the message board to vote for your favourite of the 3 races named above.
Posted By : Midland Tri Date Time :Thursday 03rd of March 2011 07:52:32 AM
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Supersprint 1
Excellent weather led to an excellent turnout Sunday. Clearly results show improvements over last year...! It was great to see new faces in the field and it was certainly the first time we heard one of the kids shouting - come on Nana! The next one is just around the corner. Same course but the first run leg will be 4km. Lots to train for! Well done to David Cahill and Paula Murray being first male and female home. Doug and Elizabeth Carr had the fastest transitions. David had the fastest bike time but JP managed to pip David for the second run time. Many thanks to those on the Time Tea
Posted By : Midland Tri Date Time :Wednesday 02nd of March 2011 08:32:24 AM
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David Fagan 2nd @ Wheelworx Duathlon .
Well done to David Fagan who took 2nd overall position at Naas Wheelworx Duathlon.David was in flying form in a field of over 100 athletes, and had the 2nd fastest bike split of the day. David Fagan Midland Triathlon Club 00:58:29 00:11:41 00:00:53 00:33:03 00:01:13 00:11:38
Posted By : Midland Tri Date Time :Tuesday 01st of March 2011 05:56:28 PM
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On Sunday Feb 27th we will hold our First Super Sprint of th
Small print warning ....MTC & TI members only(associate TI members can race), for all the usual reasons. Please bring your TI number with you (if you havn’t already provided it at an earlier training session). The course for 2011 will be a DUATHLON ¨ Run 2Km (1 lap around Lilliput run course ) ¨ Bike 14.2km (Short Lilliput – Castletown Loop) ¨ Run 2km (1 lap around Lilliput run course ) Times? ¨ Registration OPENS at 10.15am ¨ Registration CLOSES at 10.40am ¨ Race Briefing at 10.45am ¨ Called to the startline at 10.55am ¨ Race STARTS SHARP at 11.00am
Posted By : Midland Tri Date Time :Saturday 26th of February 2011 09:20:57 AM
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Triathlon Ireland Talent Identification Programme 2010 - 201
The Triathlon Ireland talent identification programme has the goal of locating talented junior athletes between the ages of 14 and 23 and developing them to their full potential in the sport of triathlon. This programme is about high performance sport and developing highly talented athletes who have the potential to compete for their country. It is not a junior participation programme. http://www.triathlonireland.com/index.php?id=107&nid=209
Posted By : Midland tri Date Time :Wednesday 23rd of February 2011 10:45:09 AM
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Race registeration
As you may have noticed a lot of races are opening for registeration,If you intend on entering a race please keep an eye on the T.I web site for entery details, most national series races fill fast,very fast. If a race announces entry open at 9am be at your computor at 8.50 to avoid disapointment.Fighting Cancer is now open for registeration.
Posted By : Midland Tri Date Time :Friday 18th of February 2011 01:07:30 PM
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SUPER SPRINT IS BACK
Super Sprint Duathlon 2011 On Sunday Feb 27th we will hold our First Super Sprint of the season at Lilliput. Its time to dust off the lycra and wash the bikes. Exact details will be posted soon but expect the start time to be around 11am on Sunday. The course will be a DUATHLON 2km Run (1 lap) 14.1km Bike (short Castletown loop) 2km Run (1 lap) Small print warning ....MTC & TI members only , for all the usual reasons. This Duathlon will not have boat cover. A new year, a new season. A chance to put last years results behind us.
Posted By : Erc Date Time :Thursday 17th of February 2011 01:49:18 PM
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Running protocol
MTC Running : Due to the track being waterlogged most runners are confined to the outer track at Harriers. Because of the crowding here is a gentle reminder of the track protocol... follow the like to the MTC website - Training/Run. http://www.midlandtri.com/mtcrunning.htm Dont be afraid to shout track - you are not being rude.
Posted By : Eric Date Time :Tuesday 15th of February 2011 09:42:03 PM
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First Aid Course
Following excellent feedback from the recently run first aid course we are organizing a second course... Tutor: Mick Duggan Dates: Sunday Feb 27th full day Saturday Mar 5th full day Sunday Mar 6th half day Cost: 50 euro per person Venue: Belvedere House and Gardens To register and receive info on methods of payment, please email chairperson@midlandtri.com
Posted By : Eric Bates Date Time :Saturday 12th of February 2011 10:52:59 AM
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Conference in AIT
AIT & Athlone Triathlon Club to Host Sports Conference Seminar 15th February 6.30pm at AIT (Earl of Rosse Theatre) Entry fee €5 Evening includes: ATC Gear Fitting from 5.30pm 3 Speakers: Giles Warrington - Periodisation for the endurance athlete Enda King - Injury prevention and treatment Lachlan Mitchell – Nutrition for the endurance athlete
Posted By : Eric Date Time :Wednesday 09th of February 2011 08:10:50 AM
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Plan B for tonight
If the track is too wet to run tonight in the Harriers, plan B is as follows Outside track 8 laps of 400m @ 5k pace , 200 m recovery. 1 outside lap is 400m from light post to light post and 200m back around to start.
Posted By : Eric Date Time :Tuesday 08th of February 2011 06:10:55 PM
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Kidathon 2011
Hi all, this years Kidathon will be held on the 1st May at Bloomfield house hotel, Please put this date on your calender as we will need club members to help out with Marshalling, Set up,clean up, etc. Remember this is a club race, so keep an eye out for further details, Registration will be open at the end of February.
Posted By : Midland Tri Date Time :Saturday 05th of February 2011 07:24:22 AM
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Saturday Spins are BACK!!
After a long break official Midland Group Spins are back – Starting on Sat 5th Feb. The format will remain the same as 2010 with 4 cycling groups if numbers allow. Please see the Cycling section on the MTC web site for more details. http://www.midlandtri.com/mtccycling.htm Without exception, all cyclists on MTC Spins must have 2011 Triathlon Ireland (TI) membership for insurance purposes. From Feb 5th on wards only MTC members with TI 2011 membership will be permitted to join the group spins. Note : this restriction applies to the Saturday Spins Groups 1-4 , Super Sprints,
Posted By : Eric Date Time :Wednesday 02nd of February 2011 04:33:11 PM
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Hard work pays off
Well done to Midland Triathlon Club member Gavin Doran. Gavin made the European Junior Duathlon qualifying time. Congratulations Gavin, you deserve it after all the hard work you have put in!
Posted By : Eric Date Time :Tuesday 01st of February 2011 04:43:38 PM
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Harriers Protocol
When warming up , warming down or otherwise running at a slower pace, please run on the left hand side of the track. Try to avoid running more than 2 abreast, as this blocks the track for runners coming from behind. If you hear someone shouting ‘Track’ from behind, this indicates that there is/are runner/runners who want to pass. When you hear this call, move into the left side of the track and if in a group try to form up in single file. The runners will pass you on the right. Similarly if you want to pass a group ahead of you on the track , shouting ‘Track’ will indicate th
Posted By : Eric Date Time :Tuesday 01st of February 2011 04:38:13 PM
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Harriers Membership
Dont forget Harriers Membership is due, and can be taken tonight from 7 to 8pm
Posted By : Eric Date Time :Tuesday 01st of February 2011 04:31:30 PM
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News articles
With the new season around the corner and now that training sessions are back in full swing I hope to submit news articles to the local papers again on a weekly basis. The news will cover, among other items, MTC related events including upcoming training sessions and super sprints, events the club hosts, results from races (triathlon, duathlon, Aquathlon), national series standings and club social outings. If you have any events or announcements you would like to include in the news please send the details via email to news@midlandtri.com.
Posted By : Eric Bates Date Time :Tuesday 01st of February 2011 04:30:14 PM
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Club Kit
There will be club kit on sale at the Training evening - bring along your wish-list, and cash!
Posted By : Midland Tri Date Time :Friday 28th of January 2011 09:28:11 AM
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First Aid Coarse
This weekend is first session of the first aid course, second session next weekend - start at 09.30 hrs on Saturday, aim for 09.15 hrs. please bring with you note book and pen.Our club will be supplying you with a First Aid bible and notes. Please also wear some leisure clothes like a track suit that you dont mind dirtying as we will be doing some practical sessions.
Posted By : Midland Tri Date Time :Friday 28th of January 2011 09:25:26 AM
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Training Information night
Friday night the 28th Jan, is the training night - 7pm at the Annebrook for info on Training, Race planning for 2011, and of course a social drink afterwards! See you there!! Guest on the night Matt Mckerrow CEO Triathlon Ireland.
Posted By : Midland tri Date Time :Thursday 27th of January 2011 10:36:04 PM
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And the winners are....
Midlanders off to a flying start to the season. Well done to club members Alan May and David Fagen. Alan was 3rd in his age group at the Nass Duathlon 23rd January 2011 and 21st overall. David Fagen 35th overall and the winner of his new found categorey.
Posted By : Midland Tri Date Time :Tuesday 25th of January 2011 10:50:27 AM
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Athletes Profiles
Apologies to all who have sent their profile to me and not yet seen them on the website!! I am experiencing technical difficulties i.e. my laptop packed up!! Do not fear, I will be up and running again soon and scourging... ahem...I mean asking the club members to send on their profiles!! Thanks for your patience and future cooperation!
Posted By : Eric Date Time :Sunday 23rd of January 2011 02:48:22 PM
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First Aid coarse
Registeration is now open for the First Aid Coarse, details were mailed to all members, If you did not receive the mail please e mail chairperson@midlandtri.com for a copy of the mail. Places are limited. Day 1 Saturday the 29th January.
Posted By : Midland Tri Date Time :Thursday 20th of January 2011 09:37:05 AM
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Races open for entry
There are a certain amount of Races open for registeration, Tri Athy, Kilkenny, Galway Triathlon Spiddal sprint, to name a few. Check the T.I website for further details www.triathlonireland.com
Posted By : Midland tri Date Time :Wednesday 19th of January 2011 09:52:33 AM
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Swim Slots Full
The club has filled all the swim slots! Yeee Hawww!! Go MTC!! Email webmaster@midlandtri.com to go on a waiting list in case spots become available. HAPPY SWIMMING!!!
Posted By : Eric Date Time :Friday 14th of January 2011 03:36:20 PM
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Training Night
A training night will take place on Friday 28th January 2011 at 7.00pm in the Annebrook Hotel. Topics to be covered will include (provisional list): -Training plans (beginners and advanced) -Race planning & selection: beginners and advanced -National Series: race selection and how to maximise points -Feedback from Club Survey -Questions and answers session -Finishing with social drinks!! This training night is open to all club members and will be aimed at all levels of athlete. It is an ideal night for new members to meet seasoned club members and find out information on training s
Posted By : Eric Date Time :Wednesday 12th of January 2011 05:35:42 PM
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Waterville Triathlon
Waterville Triathlon opens for registration on Monday January 24th 2011 at 11am their website - www.watervilletriathlon.com. Waterville Triathlon takes place on Saturday 30th April 2011 at 12 nooon in Waterville, Co Kerry.
Posted By : Eric Date Time :Wednesday 12th of January 2011 05:30:22 PM
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Newtown Forbes 5K
Well done to all MTC members at Newtown forbes 5k today, Winners included, Aidan Gorry, Vera McCool, Paula Murray, Seamus Moran, Breda McDonnald, And 2nd male jnr Paul McCool jnr. Well done to all Harriers who raced with Martin Lyons taking 2nd overall, and Aidan Gorry taking 4th overall.
Posted By : Midland Tri Club Date Time :Sunday 09th of January 2011 04:07:38 PM
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Swim Sessions
Members check your email! Swim session have been emailed to all members. If you have any difficulty or did not receive your swim slot then contact webmaster@midlandtri.com Happy Swimming!!
Posted By : Eric Date Time :Friday 07th of January 2011 01:38:16 PM
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Age Group Info
Hi all, A message from Triathlon Ireland – The story contains information on age group racing at ETU/ITU races. http://www.triathlonireland.com/index.php?id=107&nid=170 Regards.
Posted By : Eric Date Time :Friday 07th of January 2011 12:37:30 PM
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Run Training
MTC Training - Run training is back! Time to run off all that Turkey... Harriers Tuesday 6-8pm. Speed Work on Tuesday. Tempo on Thursday 6 - 8pm.
Posted By : Enda Mimnagh Date Time :Monday 03rd of January 2011 10:27:57 PM
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Swim Registrations
Swim registration closing Today Jan 3rd. Please register as a 2011 member before registering for swim. Happy New Year!!!
Posted By : Phil Wade Date Time :Monday 03rd of January 2011 11:44:11 AM
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Triathlon Ireland National Coaching Conference
Date:Saturday, 15 January 2011 - 9:00am Contact Name: Mary Dawson Contact Number: 083 3575348 Email: mary@triathlonireland.com County: Dublin Type: Triathlon Cost: €45
Posted By : Eric Date Time :Sunday 02nd of January 2011 11:41:08 AM
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Mallow AC 10 Mile
Sunday, 9 January 2011 - 12:30am €3,000 prize fund, prizes in all categories http://www.runireland.com/events/mallow-ac-10-mile
Posted By : Eric Date Time :Sunday 02nd of January 2011 11:39:35 AM
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Quantum Life Dungarvan 10 Mile
Sunday, 30 January 2011 - 13:00 Dungarvan, Ireland http://www.dungarvan10mile.org
Posted By : Eric Date Time :Sunday 02nd of January 2011 11:34:49 AM
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2011 has Begun
Hi All, MTC committee wishes you all a very happy New Year and a very FAST year :-) ..
Posted By : Phil Date Time :Saturday 01st of January 2011 04:19:01 AM
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